Sample interview questions: Can you describe your experience with cognitive-behavioral therapy techniques for children?
Sample answer:
Throughout my experience as a child psychologist, I have extensively employed cognitive-behavioral therapy (CBT) techniques to support the emotional well-being and cognitive development of children.
CBT focuses on the relationship between thoughts, emotions, and behaviors. By identifying and challenging maladaptive thought patterns and behaviors, CBT empowers children to develop healthier coping mechanisms and improve their emotional regulation.
One of the primary CBT techniques I use with children is cognitive restructuring. This involves helping them identify and question negative or irrational thoughts that contribute to emotional distress. By examining the evidence for and against these thoughts, children learn to develop more balanced and realistic perspectives, fostering resilience and self-confidence.
Another essential CBT technique is behavioral activation. This technique involves gradually engaging children in activities that they may have been avoiding due to anxiety or fear. By breaking down tasks into smaller, manageable steps, children experience success and build a sense of accomplishment, leading to increased self-efficacy and de… Read full answer