Sample interview questions: Can you discuss any experience you have in working with athletes who are experiencing issues related to body image or disordered eating?
Sample answer:
- Case Study:
I had the opportunity to work with an elite female gymnast experiencing significant body image concerns and disordered eating behaviors. She had a history of restrictive eating, excessive exercise, and body dysmorphia. I implemented a comprehensive intervention plan that included:
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Cognitive-Behavioral Therapy (CBT): We explored the underlying thoughts, beliefs, and behaviors contributing to her body image issues. We worked to challenge distorted body perceptions, develop healthier coping mechanisms, and improve self-esteem.
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Nutritional Counseling: In collaboration with a registered dietitian, we developed a personalized nutrition plan tailored to her specific needs. We focused on promoting a balanced diet, healthy eating habits, and mindful eating practices.
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Body Image Workshops: She participated in group workshops designed to enhance body acceptance, foster positive body image, and promote healthy body appreciation.
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Mindfulness and Relaxation Techniques: To manage stress and anxiety contributing to her disordered eating, we incorporated relaxation techniques such as deep breathing exercises and guided imagery into her routine.
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Group Intervention Program:
I led a six-week group intervention program for a group of adolescent athletes struggling with body image and disordered eating. The program included:
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Psychoeducational Sessions: We facilitated discussions on topics related to body image, media influence, eating disorders, and the importance of self-care.