Sample interview questions: How do you maintain self-care and prevent burnout while working as a play therapist?
Sample answer:
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Prioritize Self-Care: Make self-care a non-negotiable part of your routine. Engage in activities that promote your physical, mental, and emotional well-being.
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Establish Boundaries: Set clear boundaries between work and personal life. Avoid taking work-related issues home and ensure you have dedicated time for rest and rejuvenation.
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Practice Mindfulness and Meditation: Incorporate mindfulness and meditation practices into your daily routine. These techniques can help reduce stress and promote a sense of inner peace.
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Seek Support from Colleagues: Build a strong support network of colleagues and peers. Share experiences, challenges, and successes to foster a sense of community and understanding.
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Engage in Regular Supervision: Regularly engage in supervision with a qualified supervisor. Supervision provides an opportunity to discuss your work, receive guidance, and process challenging cases.
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