Sample interview questions: Can you describe any experience you have had in working with individuals with anxiety disorders or phobias in a health psychology context?
Sample answer:
In my role as a Health Psychologist, I have significant experience working with individuals who suffer from anxiety disorders or phobias. These experiences have provided me with valuable insights into the challenges faced by individuals with such conditions and have allowed me to develop effective interventions to help them manage and overcome their anxiety.
One particular experience that stands out is my work with a client who had a severe phobia of flying. This individual was unable to travel by plane due to intense fear and panic attacks. Through a comprehensive assessment, I identified the underlying causes of their phobia, which included a traumatic experience during a flight and a general fear of losing control.
To address this phobia, I employed a variety of evidence-based techniques. Firstly, I utilized cognitive-behavioral therapy (CBT) to help the client identify and challenge their irrational thoughts and beliefs about flying. By providing them with accurate information about flight safety, statistics, and the mechanics of flying, we were able to gradually reframe their negative cognitions and reduce their anxiety.
Additionally, I incorporated exposure therapy into the treatment plan. This involved creating a hierarchy of anxiety-provoking situations related to flying, starting from less distressing scenarios (such as looking at pictures of airplanes) and gradually progressing to more challenging tasks (such as visiting an airport or sitting in an airplane simulator). By repeatedly exposing the client to their fear in a controlled and supportive environment, we w… Read full answer