Sample interview questions: How do you manage your own self-care and well-being as a health psychologist?
Sample answer:
How do you manage your own self-care and well-being as a health psychologist?
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Prioritize self-care: Make self-care a non- negotiable part of your daily routine, just as you would for your patients. Engage in activities that relax and revitalize you, such as exercise, meditation, spending time in nature, or pursuing hobbies.
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Set boundaries: Establish clear boundaries between work and personal life. Avoid taking work home with you and set aside specific times for yourself, your family, and your friends. Communicate these boundaries to your colleagues and patients.
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Practice self-compassion: Be kind and understanding towards yourself, especially during challenging times. Acknowledge that it is okay to feel overwhelmed or stressed and that it is important to take care of yourself first.
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Seek support from colleagues and supervisors: Talk to your colleagues and supervisors about the challenges you face as a health psychologist and seek their support. Share ideas for self-care and well-being, and encourage one another to take care of yourselve… Read full answer