Sample interview questions: How do you support patients in managing anxiety and depression related to their chronic pain during rehabilitation?
Sample answer:
As a Rehabilitation Psychologist, my primary goal is to support patients in managing anxiety and depression related to their chronic pain during rehabilitation. I employ various evidence-based strategies and interventions to provide comprehensive care and help individuals improve their overall well-being. Here are some approaches I use:
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Psychoeducation: I believe that knowledge is empowering, so I educate patients about the relationship between chronic pain, anxiety, and depression. By understanding the psychological aspects of their condition, patients can gain insight into the underlying causes and develop strategies to cope effectively.
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Cognitive-Behavioral Therapy (CBT): CBT is a widely used therapeutic approach that helps individuals identify and modify negative thought patterns and behaviors. I work collaboratively with patients to challenge irrational thoughts, set realistic goals, and promote positive coping strategies, thereby reducing anxiety and depression.
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Relaxation Techniques: Teaching patients relaxation techniques, such as deep breathing exercises, progressive muscle relaxation, mindfulness, and guided imagery, can help alleviate anxiety and promote a sense of calm. These techniques can be practiced both during therapy sessions and at home.
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Pain Coping Skills Training: Chronic pain often leads to feelings of helplessness and frustration. By teaching patients specific pain coping skills, such as pacing activities, goal setting, problem-solving, and activity modification, I empower them to take an active role in managing their pain and reduce associated anxiety and depression.
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Social Support: I encourage patients to build a strong support system, which may include family, friends, support groups, or online communities. Engaging in meaningful social interactions and sharing experiences with others who understand their challenges can provide emotional support and reduce feelings of isolation.
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Graded Exposure Therapy: For patients who experience anxiety related to specific activities or situations, I may employ graded exposure therapy. This involves gradually and systematically exposing patients to feared or avoided situations, helping them to confront and overcome their anxieties.
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Collaborative Care: I strongly believe in a multidisciplinary approach to rehabilitation. I work closely with other healthcare professionals, such as physical therapists, occupational therapis… Read full answer
Source: https://hireabo.com/job/7_0_13/Rehabilitation%20Psychologist