Sample interview questions: How do you approach addressing sleep disorders and difficulties among military personnel?
Sample answer:
Assessment and Diagnosis:
- Conduct comprehensive evaluations using assessments like the Pittsburgh Sleep Quality Index (PSQI) and Insomnia Severity Index (ISI) to determine the severity and type of sleep disorder.
- Obtain detailed sleep history and medical information to identify potential underlying conditions or triggers.
Cognitive-Behavioral Therapy for Insomnia (CBT-I):
- Utilize CBT-I, a highly effective non-pharmacological intervention.
- Focus on altering maladaptive thoughts and behaviors that contribute to sleep difficulties.
- Implement sleep restriction and stimulus control techniques to regulate sleep-wake patterns.
Pharmacological Interventions:
- Prescribe sleep medications cautiously and only when necessary.
- Collaborate with medical professionals to monitor medication effects and minimize potential side effects.
- Consider the individual’s medical history, sleep patterns, and other factors when selecting medications.
Sleep Hygiene Education and Training:
- Provide education on healthy sleep habits, including:
- Establishing regular sleep-wake times
- Creating a conducive sleep en… Read full answer
Source: https://hireabo.com/job/7_0_14/Military%20Psychologist