Sample interview questions: How do you handle situations where clients exhibit symptoms of anxiety or panic attacks during therapy sessions?
Sample answer:
- Remain Calm and Non-Judgmental:
- Stay composed and avoid conveying anxiety or alarm to the client.
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Create a supportive and non-judgmental atmosphere to help the client feel safe and understood.
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Active Listening and Reflection:
- Actively listen to the client’s concerns and experiences without interrupting.
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Reflect on the client’s emotions and thoughts to show empathy and understanding.
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Validate Feelings:
- Validate the client’s feelings of anxiety and panic, acknowledging that these emotions are natural and common.
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Help the client understand that they are not alone in experiencing these symptoms.
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Teach Relaxation Techniques:
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Introduce relaxation techniques, such as deep breathing exercises, progressive muscle relaxation, or visualization, to help the client manage their anxiety and regain control.
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Help Identify Triggers:
- Collaboratively work with the client to identify potential triggers that may be contributing to their anxiety or panic attacks.
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Encourage the client to keep a journal to track their symptoms and any associated triggers.
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