Sample interview questions: Can you explain your knowledge of different music therapy techniques for improving self-esteem and self-confidence?
Sample answer:
Active Music Making
- Improvisation: Guided or unaccompanied, improvisation empowers individuals to express themselves freely, fostering a sense of agency and control.
- Songwriting: Creating original music allows clients to explore their thoughts and feelings, promoting self-expression and validation.
- Musical storytelling: Using music to tell personal narratives provides a platform for self-reflection and the development of positive self-identities.
Receptive Music Therapy
- Music visualization: Guided imagery with music stimulates positive mental images, enhancing self-perception and confidence.
- Music relaxation: Soothing music facilitates deep relaxation, reducing anxiety and stress, which can impede self-esteem.
- Music and movement: Rhythmic and expressive movements to music promote body awareness, fostering a sense of physical competence and self-acceptance.
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