Sample interview questions: Can you discuss any experience you have in working with athletes who are dealing with issues related to perfectionism or high self-imposed expectations?
Sample answer:
As a sports psychologist, I have a significant amount of experience working with athletes who struggle with perfectionism or high self-imposed expectations. This is a common issue among athletes, as the competitive nature of sports can often lead to athletes feeling pressure to perform perfectly.
Athletes who struggle with perfectionism often have unrealistic expectations of themselves, and they may be overly critical of their own performance. They may also be afraid of making mistakes, which can lead to them avoiding challenges and taking risks.
High self-imposed expectations can also be a problem for athletes. These athletes may set unrealistic goals for themselves, and they may be unwilling to accept anything less than perfection. This can lead to them feeling frustrated and disappointed, and it can also damage their self-esteem.
I have worked with athletes who struggle with both perfectionism and high self-imposed expectations. I have used a variety of techniques to help these athletes, including:
- Cognitive-behavioral therapy (CBT) CBT is a type of therapy that helps athletes to identify and change negative thoughts and behaviors. I have used CBT to help athletes to challenge their unrealistic expectations, and to develop more realistic goals.
- Mindfulness-based interventions: Mindfulness-based interventions help athletes to focus on the present moment… Read full answer