How would you approach studying the impact of environmental factors on individuals’ sleep patterns?

Sample interview questions: How would you approach studying the impact of environmental factors on individuals’ sleep patterns?

Sample answer:

Study Design:

  • Longitudinal study: Track individuals over time to observe changes in sleep patterns in relation to environmental changes.
  • Cross-sectional comparison: Compare groups of individuals living in different environments with varying environmental factors.
  • Experimental design: Manipulate environmental factors (e.g., noise, light) in controlled settings to isolate their impact on sleep.

Data Collection:

  • Sleep diaries: Ask participants to record sleep duration, quality, and timing for a specific period.
  • Actigraphy: Use wristbands or accelerometers to objectively measure sleep patterns.
  • Polysomnography: Conduct sleep studies in laboratories to assess various sleep parameters (e.g., brain activity, eye movements).
  • Environmental monitoring: Measure environmental factors (e.g., noise levels, light intensity, temperature) at participants’ residences or workspaces.

Data Analysis:

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