Sample interview questions: Can you discuss any experience you have had with using behavioral therapy to address sleep disorders or insomnia?
Sample answer:
- Case Study 1: I worked with a client who had been struggling with insomnia for over a year. She had tried various sleep aids and relaxation techniques, but nothing seemed to work. Through behavioral therapy, we identified the specific factors that were contributing to her insomnia, such as her bedtime routine, her sleep environment, and her daytime habits. We then developed a personalized treatment plan that addressed these factors. Over the course of several weeks, the client’s sleep quality improved significantly, and she was able to fall asleep and stay asleep more easily.
- Case Study 2: I conducted a group therapy program for individuals with sleep disorders. The program included education about sleep hygiene, relaxation techniques, and cognitive-behavioral therapy techniques. Over the course of 8 weeks, the participants in the program reported significant improvements in their sleep quality, as well as decreases in daytime sleepiness and fatigue.
- Research Project: I conducted a research study that examined the effectiveness of behavioral therapy for insomnia in older adults. The study included 60 participants who were randomly assigned to either a behavioral therapy intervention … Read full answer
Source: https://hireabo.com/job/7_0_20/Behavioral%20Therapist