Sample interview questions: How do you support clients in developing a healthy body image and repairing their relationship with food?
Sample answer:
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Promote Self-Compassion: Cultivate a sense of self-compassion and self-acceptance, rather than self-criticism, to reduce negative body image. Encourage clients to challenge unrealistic beauty standards.
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Foster Mindful Eating: Teach clients to practice mindful eating, which involves paying attention to hunger and fullness cues, savoring flavors, and eating slowly. This can help them develop a healthier relationship with food.
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Encourage Body Positivity: Help clients appreciate their bodies for their abilities and functions, rather than their appearance. Promote a focus on health, rather than aesthetics.
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Challenge Negative Thoughts: Address and challenge negative thoughts and beliefs about body image and weight. Teach clients cognitive-behavioral techniques to identify and modify these thoughts.
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Support Intuitive Eating: Encourage clients to rely on their body’s internal signals to guide their eating behaviors, rather than external factors like diets or food rules.
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Source: https://hireabo.com/job/7_0_22/Mental%20Health%20Counselor