What measures do you take to ensure your own self-care and prevent burnout?

Sample interview questions: What measures do you take to ensure your own self-care and prevent burnout?

Sample answer:

  • Maintain a regular self-care routine: This includes activities such as exercise, meditation, yoga, spending time in nature, and connecting with friends and family.
  • Set boundaries: This means protecting your time and energy by saying no to additional commitments that you don’t have the capacity for.
  • Take breaks: This includes taking short breaks throughout the day, as well as taking longer vacations or sabbaticals when needed.
  • Practice mindfulness: This means paying attention to the present moment without judgment. It can help you to manage stress and improve your overall well-being.
  • Seek professional support: If you are st… Read full answer

    Source: https://hireabo.com/job/7_1_23/Mental%20Health%20Counselor

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